Ep34 - Don't Leave A Mess

Talking about or even preparing for end of life plans is not sexy but it's so necessary. I talk about the Legacy Drawer and the powerful message they leave behind. Let's not just live our best life but leave a death mess.

You can get the Overwhelm to Overflow Strategy Series Pt1 HERE!

Join the Legacy Drawer challenge starting July 22, 2019 in the WERK Vault! Your health is your wealth. Let’s do it together via BodyWERK. The time is NOW! Your time is NOW!

Ep33 - It's A New Season

I share what's been going on with me and the new season we are going into. Let's set the tone as we enter into quarter 3 of 2019. It's about reconnecting with your why, removing clutter, taking inventory, and being the CEO of your life.

You can get the Overwhelm to Overflow Strategy Series Pt1 HERE!

Let’s pour into ourselves in the WERK Vault! Whatever giants you have, let’s slay them with GiantWERK. Your health is your wealth. Let’s do it together via BodyWERK. The time is NOW! Your time is NOW!

Ep32 - Soul Decisions

I sit down with my one of my closest sister friends, DaNae Hurston to talk about soul care. Making this and years to come the best a reality begins with your soul. It is so important to nourish and nurture your soul.

DaNae Hurston, daughter of God. She is a wife and mom first. A SoulCare Coach and Lifestyle Strategist second. Through the platform of She Radiates Truth, she gives women strategy & structure from a spiritual and practical perspective that helps them align who they are now with who God intends them to be so they can operate in their divine purpose, power, and peace. DaNae also works alongside her husband. They coach struggling marriages and blended families so they can function as a loving, whole, healthy team.

You can learn how to care for your soul with DaNae at www.DaNaeHurston.com

Episode Summary Notes:

DaNae shares her heart about the pivotal moment that shifted her intentions to become a woman that WERKS SoulCare into her life. She shares the key componet to getting to the root so you can bear fruit from the inside out.

Love & Legacy Questions:

Define being a woman that WERKS in 3 words or less - She Is Decided

Name one book that has elevated the WERK in your life - The 40 Day Soul Fast by Cindy Trimm

Register for Discover HER: bit.ly/discoverherlist

Follow DaNae!

Let’s pour into ourselves in the WERK Vault! Whatever giants you have, let’s slay them with GiantWERK. Your health is your wealth. Let’s do it together via BodyWERK. The time is NOW! Your time is NOW!

Ep31 - Continue

Coming into the new year I encourage you with a challenge. A challenge to continue to do what you were doing and don't sabotage your greatness. Learn how to lean in instead of quit. It's time you continue and win!

Let’s pour into ourselves in the WERK Vault! Whatever giants you have, let’s slay them with GiantWERK. Your health is your wealth. Let’s do it together via BodyWERK. The time is NOW! Your time is NOW!

Ep30 - What 2018 Taught Me

As 2018 comes to a close there are some lessons that I wanted to share that can help you finish the year strong and set the tone for your years to come. Be prepared to leave everything and everyone that no longer serves you as we go into the new year!

Let’s pour into ourselves in the WERK Vault! Whatever giants you have, let’s slay them with GiantWERK. Your health is your wealth. Let’s do it together via BodyWERK. The time is NOW! Your time is NOW!

Ep27 - Attracting Abundance

I sit down and chat with my girl, Wifestyle Strategist Joanae King about the power of self-love. We get into how it holds the key to attracting your abundance!

Joanaé "Naetorious" King is a Wifestyle Strategist and relationship mentor that shares ways to encourage and inspire health in all relationships. Noticing a need for positive depiction of love within the Black community, Joanaé has built a platform filled with strategies and encouragement for the Black family. Joanaé is also the founder of BLACK WIVES MATTER; a movement built around self-care for the Black Married Woman.

You can catch Joanaé's commentary on Black Love and Lifestyle at www.blackwivesmatter.us 

Episode Summary Notes:

Joanae shares how she went from overwhelmed to overflow by putting in WERK in the area of self-love. She shares practical tips on how to incorparate self-love in your life and how to see your own greatness.

Love & Legacy Questions:

Define being a woman that WERKSin 3 words or less - Busy being blessed

Name one book that have elvated the WERK in your life - You Were Born Not To Suffer by Blake Bauer

YouTube channels she loves - You Are Creators & Esther Hicks

Upcoming Event:

bit.ly/lwal2018

Follow Joanae!

Ep26 - Aligned Acceleration

It's time out for living out the same book with different characters. All that you have been through this year of transition has been a set up to WERK for your good. There are key things to start a new book with next level characters. Will you own it?

I share how to show up for yourself in a real way and change the game.

Ep25 - WIN to When

Many times we want to know "When is XYZ going to pop off/happen!?!". When we shift our focus to the WINS we get to the "when". Found out how! 

In this episode I tell you about my darkest time in life and how I shifted my focus that brought me from darkness to gold. The strategy I share can be used to bring hope when you feel like there is none.